Helicopteros Sanitarios shows its support to all those people who, in such difficult times, leave their homes daily to work on the street. That is why tests are being carried out not only on the nursing homes in Marbella,...
When we make facial gestures, laugh or cry, our face muscles contract. With the passing of time, the muscle activity leads to expression wrinkles, in the form of wrinkles on the forehead, crow's feet around the eyes and wrinkles between the...
Most of us know it's important to eat healthy, but how do you know when your diet could use a makeover?  Primarily aimed at improving the way we manage our diets, nutritionists are great at helping you improve the...

OUR FEET

Golf places great emphasis on one of the greatest qualities in any sports person: stability. This stability is, above all, a mental aspect, as any time under pressure is when you most need to stay calm. However, there is also a physical part to stability, which is based on a controlled process which begins...
Mar Natera COACH, PNL, FORMACIÓN For those not familiar with this term, the saboteur is that inner voice that we all have within us that always makes an appearance when we are going to do something different. Our mind sabotages everything that...